LGGC9520 Training Roll G - Pre-Order 2 week working day

Size: max Ø 24 cm/L 70 cm
Colour: lime green
-Exercise booklet included.
-Recommended weight: max. 120 kg (270 lbs) / Tested load capacity: max. 200 kg (440 lbs).

The Training Roll is an alternative to the Fit-Ball Roller, from which it differs due to its bigger dimension and its higher elasticity. This particularly versatile tool can be used both lengthwise and vertically allowing for several contact and supporting positions as well as many different instability responses. It is excellent for the core strengthening and specific stretching exercises. Also suitable for relaxation and for many Yoga positions.